ME Nutrition Recipes

Are you lacking inspiration on what to eat sometimes or finding it difficult to cook tasty meals that are healthy too? 
Try these simple calorie controlled recipes, that are easy to prepare, nutrient rich and most importantly taste delicious.

WINTER MINESTRONE SOUP

This hearty vegetable soup makes for the perfect winter meal. Its packed with fresh vegetables and legumes, providing you with the carbohydrates and proteins you require at each meal to feel satisfied.

CHICKEN and Mushroom SAN CHOI BAU

Bring a little bit of Asian cooking into your kitchen with this delicious chicken san choi bao. Easy to make and packed with loads of  vegetables, this tasty dish will be a winner with the whole family at dinner time.

ROASTED PUMPKIN, BEETROOT AND MUSHROOM SALAD

This fresh spinach based salad is delicious and packed with all the essential nutrients one needs. Simple to prepare and can be used as a side to any meal or eaten on its own.